Join us as Julie and Sarah talk with Sharon Martin, a therapist from California.  Sarah, Julie, and Sharon discuss codependency, self-control, boundaries, healthy relationships and more!  This is definitely a packed episode and Sharon was a treat.  Definitely check out Sharon's blogs and handouts on a variety of mental health topics to support your healing journey. You can check her out at livewellwithsharonmartin.com.

---

Get access to bonus content and support the show through Patreon

Special Thanks to Julie Richards at jhrcounseling.com.

Please reach out by liking us on Facebook or Instagram or emailing us at communityroutes.pod@gmail.com

Please rate us on iTunes! We need all the help we can get to spread the word about mental health.