Join us as we chat about growing yourself up and how to cope with various difficulties. We briefly cover the holidays, but feel free to catch up on our earlier "holiday help" episodes! Listen to the episode and we recommend a few. Take care of yourselves!
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Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com
Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo, and Carrie Stratton for social media support!
Please rate us on iTunes! We need all the help we can get to spread the word about mental health. Get access to bonus content and support the show through Patreon.
Our other links: https://linktr.ee/communityroutes
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