Episode 68: Unpack That ”Childhood Disrupted”

Join Julie as she covers "Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal" by Donna Jackson Nakazawa. As you can tell, there is a lot to "unpack" here, so this is definitely an episode to check out!

 

Julie talks about the linkage between our experiences as a child and how that impacts our adulthood. This book is great at linking ACEs and the physical imprint that trauma leaves on our brain. Sit down, enjoy a hot drink, and let Julie unpack "Childhood Disrupted!"

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Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo, and Carrie Stratton for social media support!

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